Free guide to your first digital detox!
Reset your nervous system with a printable guide to a weekend digital detox-—a blueprint for how to break away and recognize where technology is helpful or harmful in your life.
In two days, you'll learn the skills that you need to reset your nervous system.
Includes a comprehensive digital detox guide offering strategic self-discovery prompts, strategies for finding alternative activities, and a framework for making your digital detox weekend a success.
What is Screen Revolt?
Screen Revolt empowers people to live their best lives through digital mindfulness.
People in today's digital era are missing the skills to take ownership over their compulsive screen time habits.
I help people with shared insights in a newsletter, guides, challenges, and a 1:1 coaching program. The goal is to help as many people as possible reclaim their time, improve their relationships, and accomplish their dreams.