Screen Revolt Newsletter

This newsletter delivers strategies, tips, and insights that have been earned through personal experience on how to reduce screen time. You won't find platitudes of wisdom I've plucked from some inspirational instagram feed.

My goal is actually help people create healthier, more intentional relationships with technology.

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Browse recent newsletters

You’re Not Happy Because You’re Not Bored
  • 16 Dec, 2024

You’re Not Happy Because You’re Not Bored

Accept and Embrace Discomfort

I remember the first time that I read digital minimalism and tried to detox from technology for a week. I sat in my living room in my apartment, feeling the discomfort of boredom pull me down into t ...

I quit the internet for 30 Days—Here’s What It Did to My Relationships
  • 03 Dec, 2024

I quit the internet for 30 Days—Here’s What It Did to My Relationships

3 Things I Didn’t Expect—and How My Detox Helped Others

About a year ago I was able to successfully disconnect for a period of 30 days. It was a combinati ...

I Stopped Waiting and Started Living
  • 27 Nov, 2024

I Stopped Waiting and Started Living

How Breaking Free from Distraction Transformed My Life

I started to notice common thoughts in my day-to-day experiences. I was always waiting for what com ...

I did nothing on a plane for 3 hours
  • 26 Nov, 2024

I did nothing on a plane for 3 hours

Or how I found delight on my least favorite place on earth.

Being on a plane is my least favorite place to be on earth. I hate the jet-fuel smell, it makes me ...