Screen Revolt Newsletter

This newsletter delivers strategies, tips, and insights that have been earned through personal experience on how to reduce screen time. You won't find platitudes of wisdom I've plucked from some inspirational instagram feed.

My goal is actually help people create healthier, more intentional relationships with technology.

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Browse recent newsletters

I Made A Mistake
  • 06 Jan, 2025

I Made A Mistake

And I'm Owning Up To It

I screwed up. Last week my screen time increased by 130%, I spent about 8 hours a day browsing and surfing youtube. At Christmas dinner my nephew vomited on the staircase, which splattered the whole ...

If You Want to Build Community: Start in the Grocery Store
  • 23 Dec, 2024

If You Want to Build Community: Start in the Grocery Store

How To Connect With Others in Our Digital Era

We’re in the midst of a growing <a href="https://abcnews.go.com/Health/1-5-us-adults-reports-daily- ...

You’re Not Happy Because You’re Not Bored
  • 16 Dec, 2024

You’re Not Happy Because You’re Not Bored

Accept and Embrace Discomfort

I remember the first time that I read digital minimalism and tried to detox from technology for a w ...

I quit the internet for 30 Days—Here’s What It Did to My Relationships
  • 03 Dec, 2024

I quit the internet for 30 Days—Here’s What It Did to My Relationships

3 Things I Didn’t Expect—and How My Detox Helped Others

About a year ago I was able to successfully disconnect for a period of 30 days. It was a combinati ...

I Stopped Waiting and Started Living
  • 27 Nov, 2024

I Stopped Waiting and Started Living

How Breaking Free from Distraction Transformed My Life

I started to notice common thoughts in my day-to-day experiences. I was always waiting for what com ...